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Wednesday Dec 13,2017

Happy Birthday Sheridan
Anniversary Jiliene-1
Hero: KalsuOther Posted Results

Hero: Kalsu


Time-Rx3
For Time
100 Thrusters
Rx: 135/95
Rx2: 95/65
Rx3: 65/45

Each mim on the min perform Brupees
Rx: 5 Burpees
Rx2: 3 Burpees
Rx3: 1 Burpees

*Start the WOD with Burpees

100% 0%
TodayAll Time

Emily Co14:52 Rx2 as written; happy bday Sheridan
Stacy15:35 Rx3 100 Thrusters, 3 burpees; 45 lb bar
Robby G18:56 Rx2 Came out of the gate too fast!
Wendy B20:48 Rx2 75 thrusters@65#; 3 burpees; pr by 6:03
Dee25:11 Rx2
Sheridan37:45 Rx
Brittany W16:37 Rx3 75 thrusters, 3 burpees, 35#bar
Toby18:53 Rx2 100 thrusters, 5 burpees. #scaledlikeaboss #noregrets :)
Russ12:31 Rx3 I did 100 reps last time at rx2 so this doesn’t beat it.
Results Posted: 9




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