Most Recent Benchmark was Baseline on Apr 25,2018 (28 days ago)

Wednesday May 23,2018

Gymversary Alexis-3
6 Rnds: 45 sec DB SN, DUSplit Jerk 7 x 2

6 Rnds: 45 sec DB SN, DU


Reps-Rx3
6 Rounds
  45 sec Alternating DB Snatch 50/35
       Rx2: 35/20
       Rx3: 20/20
  15 sec Rest
  45 sec Double Unders
  15 sec Rest

Score = Total Reps

0% 0%

Jeff R 9:11pm







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