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Monday, Sep 26, 2016

Happy Birthday Katie F
  

Hero: Loredo


Hero: Time-Rx2
6 Rounds for Time of:
  24 Bodyweight Squats
  24 Push-ups
  24 Walking Lunges
  400m Run

Rx2: 3 Rounds

30 min cut off

0% 0%
Chosen as WOD: Mon,Sep 26,2016 Sat,Jan 31,2015
1st30:00 2Angela D Sat,Jan 31,2015
2nd33:39 2Renae Sat,Jan 31,2015
1st29:01 Justin Gro Sat,Jan 31,2015
2nd30:33 Larry B Sat,Jan 31,2015
3rd39:00 Sandeep Sat,Jan 31,2015





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