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Tuesday, Sep 27, 2016

Tomorrow: E2MOM: Run, BJ, KBS
Happy Birthday Scott A
Chad C
Welcome Chad C
  

Complex: PP, PJ, SJ


Complex: Weight
5 Rounds of the following Complex:
   1 Push Press
   1 Push Jerk
   1 Split Jerk

*Perform each Rounds unbroken

0% 0%
Chosen as WOD: Tue,Sep 27,2016 Mon,Jan 4,2016
1st125 Angie Mon,Jan 4,2016
2nd120 Blake Today!
3rd115 Alex P Today!
1st225 Roy Today!
2nd205 Bryan Today!
3rd195 Sam Today!

Kate G85 Rx
Roy225 Rx 225 Crisp 235 iffy
Brian L135 Rx
Russ175 Rx
Robby G145 Rx
Scott Pa135# Rx
John B145 Rx
Justin Gro135 Rx
Chad C115 Rx
Jenny C35 Rx
Emily C105# Rx
Larry B135 Rx
Amanda Sc65 Rx
Alex P115 Rx
Bryan205 Rx
Alex Ek155 Rx
Joy F75 Rx
Jeff B185 Rx
Tom115 Rx
Blake120 Rx only 4 rounds. back was hurting
Elle80 Rx
Sam195 Rx
Results Posted: 22
Justin Gro 7:40pm
Great job,  Tom! RX Baby!

Toby 9:01pm
Way to go Larry and Blake! I want to DU like you guys when I grow up.

Blake 9:06pm
Thanks! It was a good day of DU's!





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