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Tuesday, May 31, 2016

Tomorrow: Row, PC, BJ
Happy Birthday Daniel Br
  

Battle on the Creek WOD2 Prep


Time-Rx3
2 Person Team
For Time
75 Power Snatches
75 Overhead Squats  
  
Rx: 75/55
Rx2: 65/35
Rx3: 55/25  (Hang Sntaches)

*Devide Reps However. 15 min Time Cap

0% 0%
Chosen as WOD: Tue,May 31,2016
1st10:21 Wendy B Today!
2nd12:56 2Kate G Today!
1st10:21 Roy Today!
2nd12:56 2Bill Today!

Wendy B10:21 Rx Partner:Randall and simultaneous reps w/Roy
Kate G12:56 Rx2 Partner: Bill
Bill12:56 Rx2 Partner Kate G
Roy10:21 Rx Randall and synced with Wendy
CrossFit Etowah May 31,2016






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