WorkoutsBenchmarks

Benchmarks

NameBaselineFranGRACESnatch 1RMFront Squat 1RMJerk 1RMClean 1RMDeadlift 1RMCROSSFIT TOTALBS: 1RM1RM: Clean + JerkBP: 1RM
Abbey9:4025
Abel8:00
Adam B4:195:452:52150255230225350785300215245
Adam D11:43
Alex P6:3312:073:3695155155135260575205135140
Alexis7:489:086011080115
Allison7:58
Allyson8:45330
Alma
Amanda B
Amanda Sa6514536014590
Amanda Sc6:127:306011575901751409580
Amy L9:452:5413511511520543513511585
ana m7:00
Andrew4:588:139:58155235190185320275185200
Angela B08:03
Angelika185150
Angie4:424:164:0295195145150215145110
Ani7:00
Anna6:54135
Antonio4:488:036:29145220155155425870295185#245
Ayelet
Barbara6:28115
Becki8:08
Ben M14:374:48115225200385815305155
Ben V
Bethany
Beverly50145
Bill H9:47
Blake3:06100130130165135110
Bob90125255100
BranDee9:0745#1259555
Brandon10:47
Brian L4:597:507:23125215185185325745280185205
Brittany W8:234017535012560
Bryan4:044:55165305245245420950355245305
Brynlee
Caitlin115
Cameron C195#
Cameron S
Cameron W7:02
Caramia
Chad C6:54185315665225
Chad H
Charmaine8:20
Chaz6:35125215#335710275200
Cheryl A6535125
Chris D
Christina
Christy5:258:4014585185420175100105
Claudia557015565#
Dani
Danielle B9:10
David F4:266:503:17140#205#375#775285#195
David T7:40
Dawn M6:51
Dean
Dee155175245
Diego7:57
Donna A11:05
Dylan4:395:19105215135205335265155225
Eddie
Elizabeth K5:469:535:4755#10075851603351257575
Elle11:52110105155365135
Emily Co9:01100155135225505195120105
Emily Cr5:54170 lb
Emily T8:26
Erin A6:109:276:14901559011025556021012095
Evelin7:47
Faith65
Fernando7:45115165160265225155
Gage
Gina
Grace
Greg D6:0911:0795135235125
Greg P14:44
Hanna L6:43
Haylie
Holly D
ivan
jackie M6:00
James
Janelle6:229:5585155140140275595225140105
Jason B2:40185275405345235
Jason K5:235:05145275205195385885315185275
Jeff B4:554:322:40165240205225375800285205215
Jeff He4:226:52225165235
Jeff Le8:57105260535165
Jeff P7:00105#145345275
Jeff R3:533:212:50185305245405925385185285
jennifer hot7:33
jennifer how7:10
Jenny C7:214:59651852657565100
Jerilyn8:0765135
Jermaine
Jiliene105
Jimmy205155365775285
Joan
John B4:4214:105:13115225145155305615225155155
John C
John D5:15325140
John Go
John T6:58245
Joseph P935
Josh R5:044:34305245245497.51055405225295
Josh S6:056:33170 PR All-Time Squat Snatch!!!265245365225
Joy F6:423:466510510020537515595115
Joy P5:53105365135
Judy H6:2845901352959565
Juliet8:28
Justin Gro4:059:294:09145225210385795315185220
Kara S10:30
Katelyn
Kathryn165225115
Katia5:526:353:3195155115130215175115130
Kayla1159595
Kelly T6:039:064:1285125115185395145105100
Ken H6:12
Kim B7:4011:2455#115
Kim D13:30
Krissy6:015:27105205165125
Kristen L8:2075415135
Kristin S14:30
Larry B4:536:194:00140265205385855315185225
Laura W
Lauren Hol125
Leah
Leon
Leslie7:4511:492:5050956075#1653501257580
Lindsey Gro6:4880lbs165350125
Lisa J5:30105195155175315705275145140
Lori F5:125:42
Marie85 lbs
Mark L5:269:0995155145255470185145185
Mary W6:4214531010570#85
Matt Sp155255245
mauricio
Melanie C9:044:16185165225515205
Melissa8:374:5460135170115#9580
Melody8:025:4014595100225480175115105
Michael S10:30
Michelle S10:0314:1075100909517538014095
Mollie5012510565
Nathan
Nicolas145
noelia7:52
Paul G385710255
Phil5:3811:243:59155245215225275235215
Rachel Pr11:27105145
Ricardo155165
Rob L4:479:216:50115165125155255185
Robby G6:37145245405880315175225
Robert S9:03210
Ron135135280185155
Roy3:585:012:181853152652855151040365255255
Russ5:257:283:23135285210225435885325210240
Russell L12:403:39155155345665205160
Russell P7:21165265
Sam B
Sam W5:0010:373:08200265245245405885305235255
Sandra556070155 pr7065#
Sandy10:07
Sarah T6:10
Scott Fo4:477:443:01135335240405225
Scott H
Scott Pa6:06155110245565195
Seema
Sharon13:43
Shawn B5:2613:445:45135859020035515585
Sheridan4:4295145235185130120
Shirley
Skye
Spencer B5:204:28190230225245415885325225225
Spencer P13:131057575155
Stacie5:22295610295
Stacy5:417:024:5665135659520543515075115
Stephanie B7:0170
Susan6:0114:3095175315#125#6570
Tabitha7:12
Taylor Cof7:05275560195
Taylor K
Taylor W
Toby4:065:454:34155255190205365795310205225
Tom6:107:573:39115205155165325675245145165
Tony7:49165165155315580255145195
Valorie
Walt7:1015:4045701503251056085
wanda7:05
Wendy B5:359:3775160110115225385180110105
Wilfredo
Yheinny7:05
Zach4:14135365325185205