WorkoutsBenchmarks

Benchmarks

NameBaseline
 
Fran
 
GRACE
 
Snatch 1RM
 
Front Squat 1RM
 
Jerk 1RM
 
Clean 1RM
 
Deadlift 1RM
 
CROSSFIT TOTAL
 
Back Squat 1RM
 
1RM: Clean + Jerk
 
BP: 1RM
 
Abbey25
Adam B4:195:452:52145255230225350785300215245
Adam D11:43
Alex P6:3312:073:3695155155135260575205135140
Alexis7:489:546011080115
Allison7:58
Allyson8:45330
Alma
Amanda Sa651402959590
Amanda Sc6:127:305511575901751407080
Amy L6:122:5413511511520543513511585
Andrew4:588:139:58155235190185320275185200
Angela B08:03
Angelika
Angie4:424:454:0295195145150205145110
Ani7:00
Anna6:54135
Antonio4:488:036:29145220155155415835235185#245
Ayelet
Barbara6:28115
Becki8:08
Ben M14:374:48115225200385815305155
Ben V
Bethany
Beverly50145
Bill H9:47
Blake3:06100130130165135110
Bob90125255100
BranDee9:0745#1259555
Brandon10:47
Brian L4:5912:257:23120215185185315665255165205
Brittany W15560
Bryan4:044:55165305245245420950355245305
Brynlee
Caitlin115
Cameron C195#
Cameron S
Cameron W7:02
Caramia
Chad C6:54185315
Chad H
Chaz6:35125215#335710275200
Cheryl A6535125
Chris D
Christina
Christy5:259:4214585185420175100105
Claudia557015565#
Dani
David F4:263:17135205#375#775195
David T7:40
Dawn M6:51
Dean
Dee155175245
Diego7:57
Donna A11:05
Dylan4:397:01105215135205315265155225
Eddie
Elizabeth K5:469:535:4755#10075851603351007575
Elle110105155365135
Emily Co9:01155135220155120105
Emily Cr5:54170 lb
Emily T8:26
Erin A6:106:14851559011023011595
Evelin7:47
Faith65
Fernando7:45115165160265225155
Gage
Gina
Grace
Greg D6:0911:0795135235125
Greg P14:44
Holly D
James
Janelle6:2285135125130265115105
Jason B2:40185275405345235
Jason K5:235:05275205195385885315165275
Jeff B4:556:512:40165240205220365770275205215
Jeff He4:226:52225165235
Jeff Le8:57105260535165
Jeff P8:20105#145345275
Jeff R3:533:212:50185305245405925385185285
jennifer hot7:33
jennifer how7:10
Jenny C7:214:59651852657565100
Jerilyn8:0765135
Jermaine
Jiliene105
Jimmy205155335685
Joan
John B4:4214:105:13115225145155305615225155155
John C
John D5:15325140
John Go
John T6:58245
Josh R5:04305245245455225295
Josh S6:05170 PR All-Time Squat Snatch!!!265245365225
Joy F6:423:466510510020537515595115
Joy P5:53125
Judy H6:2845901252608565
Juliet8:28
Justin Gro4:059:294:09135225210385770305185220
Kara S10:30
Katelyn
Kathryn165225115
Katia5:524:563:3185155115130215175115130
Kayla1159595
Kelly T6:039:064:1285125115185395145105100
Ken H6:12
Kim B7:4055#115
Kim D13:30
Krissy6:015:27105205165125
Kristen L8:2075415135
Larry B4:537:064:00135265205355825315185225
Laura W
Lauren Hol125
Leah
Leon
Leslie7:452:5050806075#1601057580
Lindsey Gro6:4880lbs
Lisa J5:30105195155155300265145140
Lori F5:125:42
Mark L5:2695155145255470185135185
Mary W6:4214531010570#85
Matt Sp155255245
mauricio
Melanie C9:044:16185165225515205
Melissa4:54135170115#7580
Melody8:025:4014595100440175110105
Michelle S10:0314:1075100909517538014095
Mollie5012510565
Nathan
Nicolas145
noelia7:52
Paul G385710255
Phil5:3811:243:59155245215225275235215
Rachel Pr
Ricardo155165
Rob L4:476:50115155255185
Robby G245365175225
Robert S11:22210
Ron230155
Roy3:585:012:181853152652855151040365255255
Russ5:257:283:23135285210225435885325210240
Russell L12:403:39155155275160
Russell P165265
Sam B
Sam W5:0010:373:08200265245245405885305235255
Sandra556070155 pr7065#
Sandy10:07
Scott Fo4:477:443:01135335240405225
Scott H
Scott Pa6:06155110245565195
Seema
Sharon
Shawn B5:2613:445:45135859020035515585
Sheridan145235130120
Shirley
Spencer B5:204:28190230225245415295225225
Spencer P13:137575155
Stacy5:414:5665135659520531515075115
Stephanie B7:0170
Susan6:0114:3095175315#125#6570
Tabitha7:12
Taylor Cof
Taylor K
Taylor W
Toby4:065:454:34155255190205345665295195225
Tom6:1011:383:39115205155165315645245145165
Tony7:49165165155315580235145195
Valorie
Walt7:10701503251056085
wanda7:05
Wendy B5:359:37160110115225385180110105
Wilfredo
Yheinny7:05
Zach4:14135365185205