May,2016

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1 Marcy Mark L Tyler S	2 Row, BJ, T2B...	3 Complex: PP,... Emom12: DU, ...	4 CINDY Front Squat ... Mollie Dylan R	5 Snatch 5 x 2 5-90 sec Rnd...	6 Bowen	7 Row, Push-up...
8 Melissa L	9 50 Clusters Ben M-2	10 HSPU, Row, D... Russell L Russ Bryan T	11 OH Squats 5 ... WB, SH, Pist...	12 2 Emom10: BP...	13 RC, PC, Sit-...	14 Run, Row, De... Run, CL, PJ,... sal
15	16 Run, BOB, FS	17 Battle on th... Justin Gro	18 Hero: DT	19 Row, Run, FC	20 DU, OVS, MU	21 FGB: K2E, BJ... BP 5 x 2 (ti... Zach
22 Carlton	23 Hero: Tommy ... Alexis-1	24 Ladder: SN Wendy B	25 Run, Burpee ... Fran Alexis	26 Row, MU, HSP...	27 DL, Run, Res...	28 Strict Press... WB, OV KB Lu... Lori F Jacob L Kyle M Nathan-2
29 John D	30 Murph Amanda Sa	31 Battle on th...	Jun 1 Row, PC, BJ	Jun 2 Back Squats ... EMOM10: HSPU... Brynlee IRMA	Jun 3 Hero: Nate Meg	Jun 4 DL, Run, Sit...