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April,2017

Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Mar 26Mar 27
Filthy Fifty
Filthy 50
Dirty 30
Terrible Twe...
Joy F
Mar 28
Super Team C...
:45 Row, RD
Mar 29
Loganville L...
E2mom10: 200...
Baseline
ana m
Melissa L
Mar 30
Split Jerks ...
30 CJ, Sit-u...
Pamela C
Mar 31
Holy Legs Ba...
Walt
Gina C
Kenneth
Robert S-3
1
5RFT: HSPU, ...
Baseline
Traci
2
Sam L
3
Elizabeth
Clean Pulls ...
4
Hero: Dae Ha...
5
Snatch 1RM
Amrap7: Burp...
Rebeca
lucas
6
3-Amrap5: BS...
7
E2mom20: DU,...
Tom S
8
Amrap15: BJ,...
John Ro
mike g
9
Jaron
10
The Seven
11
Bench Press ...
Bring Sally ...
Josh S-1
12
DU, MU, Run
13
Clean 1RM
2017 Spring ...
Adrienne
14
5RFT: FC, Lu...
Dee-2
15
2017 Spring ...
BentOver Row...
Rob L
1617
HS: 5 x 2
Festivus 201...
18
E2mom20: Cin...
Deadlift 1RM
Jenny C
19
Run, PJ, T2B
Sarah S
20
Front Squats...
:45 BJ, KBS
21
BP, Chins, M...
22
Tiffany M
Sam W-2
23
Tom Wa
24
DL, HC, PJ
ROBBIN
25
BE, Situps, ...
26
Back Squats ...
DU, Run
Cheryl A
27
Amrap15: HS,...
Christina M
28
6RFT: BP, AS...
Shannon
Tanya
29
Clean Pulls ...
E2mom20: Run...
Cindy
Casey G
David O
30
Down Under
May 1
Hero: Tommy ...
Marcy
Mark L
Tyler S
May 2
Deadlifts 7 ...
:45 FPU, Sit...
Dylan R-1
Angelika
May 3
Bear Complex
May 4
Row, BO, WB,...
Zach
May 5
ME SN @ 75% ...
Amrap7: DU, ...
Snatch 1RM
May 6
Amrap20: HSP...
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