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March,2018

Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Feb 25
Nancy
Feb 26
Hero: The Ly...
David O
Chrissy
Feb 27
FT: Row, OH ...
Feb 28
FT: BS, RC
1
Bench Press ...
Deadlifts 5 ...
CrossFit Ope...
John Go
Danielle Born
2
CrossFit Ope...
Clean 1RM
3
E2mom20: HSP...
Allyson-4
4
ANGELA C
Brie
Casey H
5
Team2: Row, ...
Christy
Dean
Kamill
6
Amanda
7
FT: Singles,...
Kristy W
Matt Sp
8
2018 FG: Chi...
Judy H
Abbey
9
18.3
18.3 Scaled
Angela Wh
Leah H-1
10
Emom16: WB, ...
Susan-3
11
Elizabeth K
Russell P
12
Row, Front R...
13
FT: Burp, RC
Back Squat 1...
Walt-4
Beverly-4
14
Descending: ...
15
Split Jerks ...
2018 FG: Cle...
16
CrossFit Ope...
DIANE
Paul G
precious
Nate
17
FT: Row, WB,...
1819
Emom30: WB, ...
20
Strict Press...
FT: DBSN, Bu...
Jacob L
21
5-Emom4: FS,...
Front Squat ...
Baseline
22
3 Round Snat...
Leah H
23
18.5
24
2 Amrap10: L...
John D-4
25
Christy-4
John T-1
26
Hero: Hansen
27
3 Amrap4: Ru...
28
MARY
29
Amrap20: BP,...
ana m
30
Back Squats ...
Tabata: Row,...
Pamela C
31
5RFT: Run, B...
Walt
Gina C
Kenneth
Robert S-4
678-548-5898
8811 Hwy 92
Woodstock, GA 30189 (view larger map)