June,2018

Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
May 27May 28
Murph
Lori F
Jacob L
Kyle M
Nathan-4
May 29
Deadlifts 5 ...
ANNIE
John D
May 30
Amrap15: BJ,...
Amanda Sa
May 31
Back Squat: ...
FT: TH, RC
Kim D-1
1
FT: BP, KBS,...
2
E3mom24: Run...
Brynlee
IRMA
34
Nancy
5
Bench Press ...
FT: BMU, DU
6
BOTC WOD Pre...
Alma
7
FT: CL, HSC,...
Complex: CP,...
Charmaine
8
FT: PU, Run,...
9
Strict Press...
FT: BS, Row
Allison
10
Andrew B
David F
11
13.1 - Cross...
Melody
Faith
Bryan-3
12
FT: TTB, HSP...
Brynlee-1
13
Amrap10: FS,...
BOTC Complex...
Baseline
14
Amrap20: AB,...
Larry B
Emily Co
David F-4
Michael Ba
15
6RFT: WB, Ru...
Emom9: DL @ ...
Paul G-2
16
Hang Snatch ...
FT: FC, Sit-...
Dean-2
Timothy J
17
Eddie
18
5 2:30 Rnds:...
Elizabeth K-3
19
Hero: Dae Ha...
Patrick
20
Deadlift 7 x...
FT: Bike, KB...
Allyson
21
2017 Regiona...
22
Clean + Jerk...
Amrap10: Row...
Gina B-1
Joan-1
jennifer how
Traci
John M
Andrew S
Evan L
23
Amrap15: Lun...
24
Jennifer G
Christina H-2
25
Emom: Row, C...
Susan
Lisa J
26
21-15-9: BBJ...
BS: 5 x 2 (2...
27
Ladder: SN
Run: 6 X 400...
28
Bench Press ...
100 Ring Pus...
Ron
Spencer P-1
29
FT: Run, WB,...
Gina B
John Ro
30
Regionals 16...
Grant