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February,2019

Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jan 27
'WTH'
Thruster 1 R...
Jaron
Jan 28
3RFT: Run, A...
Thruster 1 R...
Jeff B
Jaz
Jan 29
Complex: SP,...
FT: HSPU, Pu...
Toby
Russ-3
Jan 30
3 Amraps: BS...
Christina M
Jan 31
15,000 lb De...
Taylor Cof
1
CrossFit Ope...
CrossFit Ope...
Angela B
Trenee
Jacob L-1
2
FT: KBS, MBS...
Baseline
Amanda Sa-3
3
The Batman
4
FT: Pull-up,...
5
Pausing Spli...
Amrap12: DU,...
6
Hero: Team C...
7
3Amrap5: DL,...
8
Chain Reacti...
9
FT: SDLHP, R...
Front Squats...
1011
The Open 18....
12
Macho Man
13
Team2: BJ, B...
Max Box Jump
Jeff He-3
Ravi
14
15 sec Pull-...
Sumo Deadlif...
Adam B
Jeff S
Amanda C-1
Malik-1
15
FT: DU, TH, ...
16
3Amrap5: Ro...
Angelika-3
17
Baseline
Brian L-5
18
Front Squat ...
Odd Object L...
Sandra-5
Cheryl A-5
Allison-2
19
Amrap18: Row...
Mollie-3
20
FT: Curtis P...
Adrienne-1
21
7Armap2: BJ,...
22
CrossFit Ope...
Alma-2
23
FT: TTB, CL,...
Jaron-1
24
Beverly
Janelle-2
25
Cindy
CrossFit Ope...
Nancy
26
E4mom12: Run...
3RM Power Cl...
David O
Chrissy
27
FT: RC, DP, ...
Sydnee-1
28
Festivus Gam...
Back Squats:...
Mar 1
CrossFit Ope...
John Go
Danielle Born
Mar 2
Emom40: RMU,...
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8811 Hwy 92
Woodstock, GA 30189 (view larger map)