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April,2019

Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Mar 31
Walt
Gina C
Kenneth
Robert S-5
Melissa M-1
1
The Chief
Traci
2
Festivus Gam...
Back Squats ...
Sam L
3
Amrap15: DL,...
Baseline
4
Snatch 5 x 1...
FT: WB, Run
Andres-1
5
2Amrap7: C2B...
Rebeca
lucas
6
Dawsonville ...
Michael Ber-1
7
Tom S
8
Hang Grace
Deadlift 1RM
John Ro
mike g
9
Festivus Gam...
Bench Press ...
Jaron
10
1 Mile Vest ...
11
Max Reps: MU...
Josh S-3
Jordan-1
12
CrossFit Ope...
13
Team2: Hold...
Adrienne
14
Dee-4
Sarah O-1
15
Festivus Gam...
Rob L
16
300 Air Squa...
17
E4mom: MU, S...
18
Strict Press...
Tabata: BP, ...
Jenny C
angela n-1
Renee-1
19
FT: CL, PC, ...
Sarah S
20
Team2: :Row,...
2122
3RFT: C+J, R...
Front Squat ...
Tiffany M
Sam W-4
23
Emom12: Cind...
Bench Press ...
Tom Wa
24
Team2: Row, ...
ROBBIN
25
FG: WOD Prep
Box Squats 5...
Jennie-1
26
Espirit de C...
Cheryl A
27
Christina M
28
Shannon
Tanya
29
5RFT: Lunges...
Cindy
Casey G
David O-2
30
Elizabeth
Deadlift 1RM
Leah C-1
May 1
Strict Press...
AMRAP15: BIK...
Marcy
Mark L
Tyler S
May 2
FT: BBJ, Pul...
Dylan R-3
May 3
Gymnastics: ...
May 4
Team2: The R...
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