Most Recent Benchmark was Deadlift 1RM on Nov 9,2018 (4 days ago)

Monday Nov 25,2013

GRACE


Signiture: Time-Rx3
For Time
30 Clean and Jerks  
  Rx: 135/95
  Rx2: 95/65
  Rx3: 65/35
  Rx Masters 55+: 95/65

0% 0%
TodayAll Time

Michele5:44  rx2
Kelly T6:11  RX 2 55#
John Re2:44 Rx Better next time
Erin J3:41  55#
Eric C6:07  Rx2 95#
Jonathan D3:39  Rx2 95lb
Amy L3:41  55 lbs.
Blake8:23 Rx 95#
Destiny5:54  Below RX 35lb need to work on upper body strength and form
Tammy M5:44  rx2 55# (pr?)
Jenny M6:20  45#
Cary6:42  45lbs
Results Posted: 12


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