Most Recent Benchmark was Baseline on Apr 25,2018 (28 days ago)

Tuesday Dec 3,2013

Deadlifts 5 x 3

Strength: Weight
5 Rounds
3 Deadlifts  

Build to 75% of 1RM

Rest 2 min between Rounds

100% 0%
TodayAll Time

Ariel155 Rx
Kim K185 Rx
Paul E185 Rx
Tammy M155 Rx
Daniel Bi315 Rx
Morgan205 Rx
Roy315 Rx 135,225,275,295,315
Jessica J155 Rx
Kyle155 Rx
Jayna135 Rx
Jonathan D305 Rx
Brian S345 Rx 5x5
Larry B175 Rx
Lori D95 Rx
Melody135 Rx
Results Posted: 15