GYM INFONew Athlete?Login
Most Recent Benchmark was Deadlift 1RM on Apr 30,2019 (20 days ago)

Tuesday Feb 11,2014

Elizabeth


Time-Rx3
For Time
21-15-9 reps of:
Cleans 135/95
     Rx2: 95/65
     Rx3: 75/45
     Rx Masters 55+: 95/65
Ring Dips
     Rx2: Box Dips  
     Rx3: Flash Push-ups
     Rx Masters 55+: Ring Dips

0% 0%
TodayAll Time

Roy6:50  Parallel bar dips


PREV  NEXT
678-548-5898
8811 Hwy 92
Woodstock, GA 30189 (view larger map)