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Thursday, Jun 5, 2014

On-Ramp WOD #86 Strength: Deadlifts 5 x 3Battle of the Mounds 2014 WOD #3

On-Ramp WOD #86


Time
50-40-30-20-10
Back Extensions
Sit ups

0% 0%

Eileen5:30 
Monica C10:01 Rx at home
Trish9:01 Rx 26 lb kb
Julia9:04 Rx 35ln kb strength skill section
Lisa R9:45 Rx 26 lb kb
Donna R8:38 Rx 26 lb kb
Carol11:03 Rx
Brittany S11:13 Rx 26 lb kb skill
Lene9:17 Rx 35 lb kb strength skill section
Results Posted: 9


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