Most Recent Benchmark was Baseline on Jun 13,2018 (8 days ago)

Friday Dec 26,2014

Gymversary Scott Pa-1
On-Ramp WOD #143 FGB 200m Run Intervals

On-Ramp WOD #143 FGB


Time
Fight Gone Bad
1 min at ea station, 1 min rest after ea rnd
3 rnds

Sumo Deadlift high pulls
Hollow rocks
Pin wheels
Box jumps
Russian twist

0% 0%
TodayAll Time



PREV  NEXT