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Friday, Jan 2, 2015

Anniversary Claudia-1
On-Ramp WOD: Jumping Jacks, Wall BallsKBS's, Burpees, Pullups, Pushups, Situps, WB's

On-Ramp WOD: Jumping Jacks, Wall Balls


Reps-Rx2
8 Min. AMRAP
20 Jumping Jacks, 5 Wall Balls
20 Jumping Jacks, 10 Wall Balls
20 Jumping Jacks, 15 Wall Balls
20 Jumping Jacks, 20 Wall Balls
20 Jumping Jacks, 25 Wall Balls
etc....add 5 wb every set.

Score is # of wall balls

0% 0%

Julia105 Rx 105wb+140 jumping jacks
Trish105 Rx 105wb+140 jumping jacks


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