Most Recent Benchmark was Front Squat 1RM on Oct 11,2018 (7 days ago)

Wednesday Feb 4,2015

ON-RAMP WOD #126 TABATAHero: HamiltonBubbles

ON-RAMP WOD #126 TABATA


Reps
Wall Balls
Back Extensions
DB Push Press
KBS

0% 0%
1st207Greg D Wed,Feb 4,2015

Erin Z265  singles
Greg D207  lower weight


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