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Tuesday, Jul 7, 2015

  

On-Ramp Modified 'JT'


Time
21-15-9

Push Press   Rx: 10lb DB    Rx2: 8lb. DB
Box Dips
Push-ups

Please post time as MM:SS. Note any modifications in the 'why not Rx' section

0% 0%
Chosen as WOD: Mon,Nov 16,2015 Tue,Jul 7,2015



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