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Wednesday Jul 22,2015

Happy Birthday BranDee
Welcome Jeff B
Max: Deadlift 1RMDL, Unbroken Wall BallOn-Ramp WOD #48 partner 21-15-9

Deadlift 1RM


Max: Weight
Find your 1 rep max deadlift weight.

100% 0%
TodayAll Time

Wendy B210 Rx pr
Renae175# Rx PR
Angela W265 Rx
Angela D150 Rx PR
Tammy M210 Rx
Joshua465 Rx
Christy165 Rx
Amy L185 Rx
Kate M190 Rx PR
John B235 Rx
Josh M455 Rx fail at 475
Justin A365 Rx fail at 375
Roy505 Rx
Ben M355# Rx
Kelly M135# Rx
Bob255 Rx pretty shakey
Scott Fa365# Rx
Bryan420 Rx 4th PR by 20#
John Gr285 Rx
Javier395 Rx PR by 5lbs
John Ne345 Rx
Jeff B355 Rx 315 aug 2015, 355 Feb 2016,
Sam W300 Rx PR by 25#
Todd H405 Rx Late entry...today at PDHQ
Results Posted: 24


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