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Saturday Jul 25,2015

Anniversary Ken H-1
Signiture: HelenOther Posted Results

Helen


Signiture: Time-Rx3
3 Rounds for time:
400m Run
21 KBS (American) 53/35
     Rx2: 35/26
     Rx3: 26/35
12 Pull-Ups
     Rx2: Strict Banded
     Rx3: Ring Rows

100% 0%
TodayAll Time

Samantha R13:53 Rx red,blue band pullup
Scott Fa15:56 Rx
Dennis B9:33  :-(
Mike B18:00  35lb kb, banded pullups
Sandeep19:00 Rx
Danee20:32  35# KB; Green band PU
Javier8:25 Rx
Results Posted: 7


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