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Tuesday, Aug 25, 2015

  

Deadlifts 5 x 3


Strength: Weight
3-3-3-3-3

100% 0%
Chosen as WOD: Mon,Aug 7,2017 Tue,Mar 14,2017 Tue,Nov 15,2016 Fri,Jul 15,2016 Mon,Feb 22,2016 Tue,Aug 25,2015 Tue,Dec 9,2014 Thu,Dec 4,2014 Thu,Jul 10,2014 Thu,Jun 5,2014 Thu,Mar 27,2014 Tue,Dec 3,2013
1st245 Janelle Mon,Aug 7,2017
Lisa J Mon,Aug 7,2017
2nd220 Alex P Tue,Mar 14,2017
3rd215 Georgie Tue,Mar 14,2017
1st425 Roy Tue,Aug 25,2015
2nd415 Bryan Mon,Aug 7,2017
Josh R Tue,Mar 14,2017
3rd405 Spencer B Tue,Mar 14,2017
Russ Tue,Mar 14,2017
Jeff R Fri,Jul 15,2016

Roy425 Rx
Wendy B175 Rx touch-n-go
Blythe175 Rx
Stefani B115 Rx
Angela D135 Rx
Renae175 Rx
Kyle245 Rx
Greg D91 @ 35# Rx max dl 145#
Justin Gro305 Rx
Jayna145 Rx touch n go
Walt135 Rx
Julie St155 Rx
John Ne325 Rx
Samantha R165 Rx Touch n go
Ben M315 Rx
Allyson145 Rx
Kim C145 Rx
Scott Fa315 Rx ugly at 315
Sam315 Rx 345 - 1 rep PR
Alex P195 Rx
John G255 Rx
John B225 Rx TnG
Jesse255 Rx +10
Shawn B175 Rx
Dennis B375 Rx @KSU, 5 Reps with 2 20# chains on the barbell
Results Posted: 25


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