Most Recent Benchmark was Baseline on Jun 13,2018 (8 days ago)

Thursday Dec 3,2015

Gymversary Melody-2
Hang Snatch Ladder 2.0Max: Front Squat 1RMOn-Ramp WOD #48 partner 21-15-9

Hang Snatch Ladder 2.0


Reps-Rx3
10 min Ladder
20 Hang Snatch 65/45    Rx2: 45/25
200 m Run
20 Hang Snatch 75/65  Rx2: 65/45
200 m Run
In time Remaining... Amrap 95/75  Rx2: 75/65

0% 0%
1st60 2Michelle S Thu,Dec 3,2015
2nd59 2Judy H Thu,Dec 3,2015
3rd50 3Melody Thu,Dec 3,2015
1st86 Bryan Thu,Dec 3,2015
2nd68 Larry B Thu,Dec 3,2015
3rd65 Justin Gro Thu,Dec 3,2015

John Ne93 Rx 53 @ 95
Amy F61 Rx
Erin Mi57 Rx2
Toby50 Rx
Tammy M50 Rx2
Justin Gro65 Rx 25@95lb.
Judy H59 Rx2 15/25/35
Julie St68 Rx2 25/35/45
Ann L60 Rx2 25/35/35
Michelle S60 Rx2 #25, #35, #45
Kelly T42  45, 55, 65 (worked more on form)
Melody50 Rx3 35 45 55
Bryan86 Rx
Jeff B64 Rx
Sam W62 Rx
Karen G55 Rx
Tom S42 Rx2
Larry B68 Rx
Results Posted: 18


PREV  NEXT