PREV  354  NEXT   Most Recent Benchmark WOD before today was Jerk 1RM on Aug 14,2017 (7 days ago)

Friday, Jul 15, 2016

  

Deadlifts 5 x 3


Strength: Weight
3-3-3-3-3

100% 0%
Chosen as WOD: Mon,Aug 7,2017 Tue,Mar 14,2017 Tue,Nov 15,2016 Fri,Jul 15,2016 Mon,Feb 22,2016 Tue,Aug 25,2015 Tue,Dec 9,2014 Thu,Dec 4,2014 Thu,Jul 10,2014 Thu,Jun 5,2014 Thu,Mar 27,2014 Tue,Dec 3,2013
1st245 Janelle Mon,Aug 7,2017
Lisa J Mon,Aug 7,2017
2nd220 Alex P Tue,Mar 14,2017
3rd215 Georgie Tue,Mar 14,2017
1st425 Roy Tue,Aug 25,2015
2nd415 Bryan Mon,Aug 7,2017
Josh R Tue,Mar 14,2017
3rd405 Spencer B Tue,Mar 14,2017
Russ Tue,Mar 14,2017
Jeff R Fri,Jul 15,2016

Scott Fo225 Rx pstn mblty
Amanda Sc155 Rx
Shawn B165 Rx
Russ365 Rx
Katia135 Rx
John B255 Rx Might have had 10 more
Ann P135 Rx
Lauren Hol155 Rx 115 135 155 165 155
Justin Gro115 Rx 5x10 romanian DL
Ben M370 Rx
Kelly M105 pr Rx
Emily C165 Rx
Sam370 Rx
Renata135 Rx
Kelly T175 Rx
Kathryn200 Rx PR :) yipeeeee
Josh S365 Rx
Jeff B335# Rx 345 for one rep
Larry B340 Rx
John Ne380 Rx
Adam B325 Rx
Antonio355 Rx
Stephanie B85 Rx
Bryan375 Rx
Mike B275 Rx
Tom295 Rx 3 rep max PR
Jeff R405 Rx
Results Posted: 27


PREV  354  NEXT