GYM INFONew Athlete?Login
Most Recent Benchmark was Deadlift 1RM on Apr 30,2019 (20 days ago)

Monday Apr 3,2017

ElizabethClean Pulls 7 x 2

Elizabeth


Time-Rx3
For Time
21-15-9 reps of:
Cleans 135/95
     Rx2: 95/65
     Rx3: 75/45
     Rx Masters 55+: 95/65
Ring Dips
     Rx2: Box Dips  
     Rx3: Flash Push-ups
     Rx Masters 55+: Ring Dips

0% 0%
TodayAll Time

Wendy B7:37 Rx2 pr by 1:30; 85#, parallel box dips
Shawn B10:00 Rx2 75 yeah
Brian L9:28 Rx
Russ8:23 Rx
Toby5:44 Rx
Jason B5:45 Rx
Jeff R13:19 Rx2 Ring Dips
Michelle S14:15 Rx2 85#, parallel box dips - still sore from Friday :)
John B10:20 Rx2
Roy5:37 Rx
Adam B6:17 Rx
Mollie6:00  60lbs
Erin A9:38 Rx2 Rx cleans, box dips
Sam W12:21 Rx
Josh S9:23 Rx
Josh R6:54 Rx
Janelle9:55 Rx2 95 lb, box dips
Bryan C4:47 Rx
Greg D9:34 Rx2
Susan9:28 Rx2
Jason K8:00 Rx
Georgie5:10  45# box dips, went light per chiro
Paul G16:22 Rx2 135 cleans and assisted rings with red band
Christopher T19:28 Rx Rx BABBYY!!!! ; 135#cleans and unassisted ring dips
Chaz8:55 Rx2 115#
Tom S8:55 Rx2
Joy F11:09 Rx2
BranDee11:33 Rx3
John T16:20 Rx2 135 clean & banned ring dips
Results Posted: 29


PREV  NEXT
678-548-5898
8811 Hwy 92
Woodstock, GA 30189 (view larger map)