Most Recent Benchmark was Baseline on Sep 1,2018 (19 days ago)

Friday Aug 11,2017

Welcome Brittany D & Ron & Heather & Eddie
Signiture: CINDYHero: MurphOther Posted Results


Signiture: Rounds-Rx2
20 min Amrap
  5 Pull-Ups                   Rx2: Progressions
  10 Push-Ups (Flash)  
  15 Squats

*Score is total number of completed Rounds

100% 0%
TodayAll Time

Ana S11 Rx2 ring rows
Martha11 rounds Rx2 ring rows
Rachel H11 Rx2
Roy10  Movement Work and Strict Pull Ups
Brittany D10 Rx2
Brian L14 Rx
Dylan R14 Rx 20# vest
Toby26 Rx + 5 PUs
Melissa L13 Rx2
Susan12 Rx2 banded pu +20
Kim BRx2 black and blue bands
Larry B15 Rx +21
Tom SRx +15
Alex P11 Rx2
Kelly TRx2 madie it to 6 push ups in 8th round. blue band
Results Posted: 15