Most Recent Benchmark was Front Squat 1RM on Oct 11,2018 (8 days ago)

Saturday Dec 2,2017

Back Squats 5 x 1 (31x1)FT: HC, Pistols, RunMax: Back Squat 1RM

Back Squats 5 x 1 (31x1)


Weight
5 Rounds
1 Back Squat  
    (3 sec down, 1 sec bottom, 1 sec up)

0% 0%
TodayAll Time

Erin A175 Rx
David F275 Rx
Justin Gro275 Rx
Bryan335 Rx
Russ275 Rx
Jeff B275 Rx
Tony255 Rx
Elizabeth K125 Rx
Jeff R315 Rx
Alex P175 Rx
Brian L225 Rx Legs are shot
Robby G275 Rx Stopped, competing tomorrow.
Sam W245 Rx Keeping it vertical
Results Posted: 13
Jeff R 2:09pm





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