Most Recent Benchmark was Deadlift 1RM on Nov 9,2018 (10 days ago)

Wednesday Jul 11,2018

Haylie
Welcome Tom Wa
Deadlifts 5 x 2 (tempo)Emom: Run IntervalsOther Posted Results

Deadlifts 5 x 2 (tempo)


Weight
5 Rounds
2 Deadlifts @ 65 - 75% 1RM
(3 sec negative)

0% 0%
TodayAll Time

Amanda Sc165 Rx 105, 125,145,155,165
Melissa L145 Rx
Erin A175 Rx
Russ365 Rx
Traci165 Rx
Walt155 Rx 1 at 160, PR
Robby G385 Rx 225,285,305,325,385
Judy H120 Rx
Justin Gro335 Rx
Toby315 Rx nice n easy
Sam W305 Rx
Emily Co205 Rx
Josh S275 Rx
Russell L275 Rx
Amy L125 Rx
Zach315 Rx Had a little more but didn't wanna blow out back
Russell P335 Rx
Spencer Boy175 Rx w/ Rachel :)
Kyle M185 Rx 1:45
Abbey145 Rx
Rachel Pr175 Rx w/ Spencer! PR
Dylan R315 Rx
Brittany D145 Rx
Results Posted: 23


PREV  NEXT