Most Recent Benchmark was Baseline on Jan 6,2019 (16 days ago)

Sunday Jan 6,2019

Happy Birthday Michael Bea
Gymversary Charmaine-1
Welcome Daniel J & Amy B & Kaitlin T

Baseline


Time-Rx2
For Time
500 meter Row
40 Air Squats
30 Sit-Ups
20 Push-Ups
10 Pull-Ups            
     Rx2: 43' Ring Rows

100% 0%
TodayAll Time

Melody5:40 Rx2 17th
David C5:49 Rx2 42nd
Jaz6:32 Rx2 25th
Walt6:50 Rx2 Ring rows
Amy B7:30  67th ring rows
Amanda Sc5:49 Rx2 19th Ring rows
Alma6:17 Rx 5th First time doing baseline with PullUps
Robert S4:39 Rx 12th
Jeff He4:59 Rx
Kaitlin T9:24 Rx2 39th
Brigitte11:42 Rx2 48th
Kelly T7:42 Rx 10th first RX baseline!!
Tom S5:50 Rx 24th
Jeff B4:37 Rx 11th Ring dips in place of PU
Russ5:02 Rx 20th
Kate B7:14 Rx2 32nd
Jennie7:17 Rx2 33rd Ring rows
Kim B7:40 Rx2 36th
Blake6:18 Rx 6th
Sarah S5:10 Rx2 15th
Dylan R4:04 Rx 3rd
Results Posted: 21


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