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Wednesday, Aug 9, 2017

  

Overhead Squats 5 x 3


Weight
5 Rounds
3 Overhead Squats

*Control at the bottom

0% 0%
Chosen as WOD: Wed,Aug 9,2017 Thu,Aug 4,2016 Tue,Apr 12,2016 Wed,Oct 7,2015
1st155 Lisa J Wed,Aug 9,2017
2nd135 Angie Wed,Aug 9,2017
3rd115 Blake Thu,Aug 4,2016
Sheridan Wed,Aug 9,2017
Emily C Thu,Aug 4,2016
Alex P Wed,Aug 9,2017
1st255 Jeff R Tue,Apr 12,2016
2nd210 Spencer B Wed,Aug 9,2017
3rd205 Sam Wed,Aug 9,2017

Roy195 Rx 135.155.175.195.Time
Angie135 Rx 65 85 105 125 135
Zach85 Rx
Brian L145 Rx 1 rep x 155
Toby155 Rx 175x2
Dylan95 Rx
Russ155 Rx
Amanda Sa60 Rx 35, 45, 50, 55, 60
John B155 Rx PR by 30. 175 for 1/2 ;)
Christy75# Rx 2 @ 85# (failed on 3rd) , 35, 55, 65, 75,85
Sheridan115 Rx
Spencer B210 Rx 135, 155, 185, 205, 210
Janelle75 Rx 1 @ 85
Alex P115 Rx
Sam205 Rx 2.5 at 210
Lisa J155 Rx 165 2 times
Jeff B175# Rx 20 #PR
Alexis45# Rx
Kim B25# Rx
Justin Gro155 Rx
Susan55 Rx
Larry B75 Rx strained back on Monday...
Lauren Hol85 Rx Wrist
Kate B45 Rx
Results Posted: 24


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