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Thursday, Oct 5, 2017

Happy Birthday Seema
BP: 5 x 5E3MOM21: HSPU, KB, Run

BP: 5 x 5


Weight
5 Rounds
5 Bench Press @ 80% of 1RM

0% 0%
TodayAll Time

Stacy95 Rx
Robby G215 Rx
Christy90 Rx
Angie90 Rx
Adam B205 Rx got 220# 3 times
Jason K235 Rx
Brittany W55 Rx
Dylan165 Rx 185 x 4
Erin A75 Rx first 4 rds 75, last round 80
Walt75 Rx Worked up to 75#
Michelle S75 Rx first 4 rds 75, last round 80
Sheridan105 Rx 2 reps at 115#
Josh S195 Rx
Emily Co90 Rx
Melissa75 Rx
Brian L185 Rx 3 rounds complete (left shoulder)
Leslie70 Rx 45; 55 65; 75 x3; 70
Jeff B185 Rx
Lisa J125 Rx
Katia105 Rx
Results Posted: 20


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