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Tuesday Dec 5,2017

Happy Birthday Taylor K
FT: CL, PC, SC, DUOther Posted Results

FT: CL, PC, SC, DU


Time-Rx3
For Time
    3 Rounds
       3 Hang Cleans  
       30 Double-Unders  
       3 Power Cleans
       30 Double-Unders      
       3 Squat Cleans
       30 Double-Unders        

Barbells
Rx:165/115
Rx2: 115/75
Rx3: 75/45

Double Unders
Rx2: 10 DU
Rx3: 60 Singles

100% 0%
TodayAll Time

Amanda Sc9:57 Rx2 as written
Angie12:31 Rx
Brian L25:43 Rx Finally getting a grip on Kryptonite
Jason K22:40 Rx
Russ21:30 Rx
Dylan17:54 Rx2 135#, 10 du
Judy H12:50 Rx3
Mary W14.39 Rx3 55#
Sheridan15:08 Rx So fast, Angie!
Justin Gro18:11 Rx
Melody15:45  2 rounds 75# 30 then 20 du
David F11:15 Rx2 60 singles rest RX (225# FS)
Melissa13:05 Rx3 RX2 weight; singles
Emily Co12:06 Rx3 rx weight 115#; singles
Erin A9:33 Rx3 Rx2 weight
Kim B13:27 Rx3
Leslie12:58 Rx3 Rx3 wt, but Rx2 DU (90total)
Sam W8:59 Rx
Blake10:30 Rx
Spencer P13:50 Rx3 #55 and Single Unders
Jeff B15:09 Rx
Larry B12:03 Rx2 135
Antonio12:45 Rx
Results Posted: 23
Angie 7:44pm
Blake!!! 🤘🏽🙌🏽
Blake 8:04pm
I gave myself Fran Lung 😳 that hurt.....

Angie 8:37pm
Oh no!




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