Most Recent Benchmark was BP: 1RM on Apr 17,2018 (8 days ago)

Tuesday Jan 9,2018

Happy Birthday Claudia
Gymversary Joy F-2
Welcome Danielle B & Haylie

Team2: Row, K2E, BP


Reps-Rx3
2 Person Team
20:00 Amrap
100 Calorie Row
      Rx2: 65 Calorie Row
75 Knees to Elbow
      Rx2: Knee-ups
50 Bench Press 135/95
      Rx2: 95/65
      Rx3: 65/45

0% 0%
1st342 Sheridan Tue,Jan 9,2018
2nd314 2Melissa L Tue,Jan 9,2018
Erin A Tue,Jan 9,2018
3rd302 2Elizabeth K Tue,Jan 9,2018
1st430 Bryan Tue,Jan 9,2018
Jeff B Tue,Jan 9,2018
2nd386 Russ Tue,Jan 9,2018
Dylan Tue,Jan 9,2018
3rd366 Larry B Tue,Jan 9,2018

Stacy335 Rx2 w/ matt (75# BP), knee ups
Matt Sp335 Rx2 w/ stacy (135# BP, 1/2 K2E)
Robby G347 Rx WITH JASON KISZ
Jason K347 Rx WITH ROBBY GLOVER
Toby309 Rx W Johnny B (145# BP)
Walt234 Rx3 with Joan
Michelle S314 Rx3 w/ Persian Tiger - 55# and knee ups
Russ386 Rx W/ my party buddy, Dylan
Brittany W345 Rx3 With Justin 💪🏻; 45#BP, KUs
Justin Gro345 Rx with Brittany 'Refuse to Quittany' Wanck
John B309 Rx2 Needed more gas in the tank after the hiatus. w/Toby who pulled the lion's share.
Dylan386 Rx w/ Russ...Great job partner!
Josh R521  B Law & Adam B
Brian L521  w/ J Rex & Adam B (ea rnd 133 cal, 102 K2E, 75 BP). All RX movements
Melissa L314 Rx2 w/ my Bama buddy Erin!! RTR
Erin A314 Rx2 with Melicious
Spencer P329 Rx3 Knee Ups; #45 BP
Jeff B430 Rx w/ Bryan C
Bryan430 Rx w/ Jeff B
Sheridan342 Rx with Lisa. So fun!
Larry B366 Rx with superman Russ
Elizabeth K302 Rx2 With Tony
Results Posted: 22


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