Most Recent Benchmark was Baseline on Jun 13,2018 (8 days ago)

Saturday Jan 13,2018

Gymversary John B-3

Emom20: HSC, BJO


Reps-Rx3
E2mom20
(0:00, 4:00, 8:00)
2 Hang Squat Cleans @ 75% of Heavy Single
(2:00, 6:00, 10:00)
Max reps Box Jump Overs 24/20
   Rx2: 20/18
   Rx3: Step Overs

*Score = Box Jump Overs

0% 0%
1st181 Sheridan Sat,Jan 13,2018
2nd159 Lindsey Gro Sat,Jan 13,2018
3rd155 Taylor Cof Sat,Jan 13,2018
1st171 David F Sat,Jan 13,2018
2nd169 Brian L Sat,Jan 13,2018
3rd164 Antonio Sat,Jan 13,2018

Antonio164 Rx 155#hsc
Ron113 Rx2
Christy135 Rx 85# hsc, 20# bj
Lindsey Gro159 Rx 24in bj, 75lb HSC new PR 100lb
Leslie167 Rx3 75# heavy; 50# wod
Alex P125 Rx 20 in bj, 105 lb first 2 rnds, then 115
Emily Co123 Rx 105 then up to 115#
Justin Gro155 Rx2 Did regular squat cleans because I'm dumb and can't read the board or pay attention
Brian L169 Rx 155# (185# single - had more)
Josh S147 Rx #135
Kathryn104 Rx2 #65 Lower box
David F171 Rx 155#
Kelly T111 Rx Hang Cleans @ 85#
Melody100 Rx 75#
Haylie135 Rx2 35# 3 rounds bj 2 rounds step over *hit shin*
Russ158 Rx 185# hang sq cl wod...245# hang sq cl 1 rep max👉🏻pr
Brittany W154 Rx 55#
Taylor Cof155 Rx 85#- 27,34,31,31,32
Ken H124 Rx #95
Sheridan181 Rx 24 in box; 105 for 2 rounds, 115 for 3 rounds
Results Posted: 20


PREV  NEXT