Most Recent Benchmark was Baseline on Jun 13,2018 (5 days ago)

Saturday Mar 3,2018

Gymversary Allyson-4
Welcome Christina L

E2mom20: HSPU, DU, Run


Rounds-Rx3
10 Rounds
2:00 to complete
5 Handstand Push-ups
    Rx2: Plate + Mat
    Rx3: DB Strict Press
20 Double Unders
    Rx2: 5 DU or 40 Sit-ups
    Rx3: 20 Calf Raises
100 m Run
    Rx2: 150 m Row

Score = Completed Rounds

0% 0%
1st10 2Melissa L Sat,Mar 3,2018
Hanna L Sat,Mar 3,2018
Leslie Sat,Mar 3,2018
Lindsey Gro Sat,Mar 3,2018
2nd10 3Spencer P Sat,Mar 3,2018
Christina L Sat,Mar 3,2018
Brittany W Sat,Mar 3,2018
Judy H Sat,Mar 3,2018
Amy L Sat,Mar 3,2018
1st10 Bryan Sat,Mar 3,2018
John B Sat,Mar 3,2018
Justin Gro Sat,Mar 3,2018

Bryan10 Rx
Spencer P10 Rx3 DB Strict Press #15; 10 DU
John B10 Rx
Melissa L10 Rx2 25# plate; singles
Hanna L10 Rx2 started w/25# then 45#; singles
Leslie10 Rx2
Lindsey Gro10 Rx2 HSPU rx 10 DU
Justin Gro10 Rx
Christina L10 Rx3
Brittany W10 Rx3 15# DBSP, SUs (a few DUs)
Judy H10 Rx3 10# DB strict press, singles
Amy L10 Rx3 25 lbs. db, 1:15 Avg Time
Results Posted: 12


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