Most Recent Benchmark was Deadlift 1RM on Aug 15,2018 (3 days ago)

Monday May 7,2018

Close Grip BP: 5 x 2TC12: HSPU, BJ

Close Grip BP: 5 x 2


Weight
5 Rounds
2 Close Grip Bench Press

0% 0%
1st135 Lisa J Mon,May 7,2018
2nd115 Emily Co Mon,May 7,2018
Taylor Cof Mon,May 7,2018
3rd105 Angie Mon,May 7,2018
1st245 Jason K Mon,May 7,2018
2nd235 Roy Mon,May 7,2018
3rd225 Bryan Mon,May 7,2018

Wendy B85 Rx
Jeff He205# Rx
Roy235 Rx
Angie105 Rx
Brian L185 Rx
Jason K245 Rx
Toby205 Rx need to work on elbow flare at heavier weights
Danielle Born70 Rx
Justin Gro195 Rx
Dylan R195 Rx
Lisa J135 Rx
Russ205 Rx 215 has a slight help on 2nd rep
Walt75 Rx 85# one rep max, failed on second rep
Emily Co115 Rx failed at 120
Amanda Sa65 Rx Allergies...
Taylor Cof115 Rx
Kelly T95 Rx
Bryan225 Rx 1 @ 245
Tom S125 Rx
Results Posted: 19


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