Most Recent Benchmark was Baseline on Jun 13,2018 (5 days ago)

Saturday Jun 2,2018

Happy Birthday Brynlee & IRMA
Welcome IRMA & Brie & sal
E3mom24: Run, WB, CLOther Posted Results

E3mom24: Run, WB, CL


Reps-Rx3
4 Rounds
3:00 Window
   Rx: 200 m Run
   Rx2: 100 m Run
3:00 Ladder
   3 Wall Balls  
   3 Cleans  
   6 Wall Balls
   6 Cleans
   9 Wall Balls
   9 Cleans... continue to increase by 3 reps

*Score = Reps from Ladder

Rx: WB 20/14 CL 155/105
Rx2: WB 14/10   CL 115/65
Rx3: CL 75/45

0% 0%
1st132 Sheridan Sat,Jun 2,2018
2nd124 Taylor Cof Sat,Jun 2,2018
3rd118 Erin A Sat,Jun 2,2018
1st160 Bryan Sat,Jun 2,2018
2nd153 Adam B Sat,Jun 2,2018
3rd150 Sam W Sat,Jun 2,2018

Alma125 Rx2 Rx2, 200m run
Bryan160 Rx
Erin A118 Rx
Robert S122 Rx
Russ132 Rx 9, 6, 3, 6 cl into rd of 9 cl
Adam B153 Rx
Larry B128 Rx
Sam W150 Rx
Spencer P168 Rx3 55 CL; 14 WB; 200 M
Kathryn55, 10lb,200 m Rx3
Kelly T90 Rx
Taylor Cof124 Rx
Sheridan132 Rx
Results Posted: 13


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