Most Recent Benchmark was Deadlift 1RM on Nov 9,2018 (4 days ago)

Monday Jul 9,2018

David A
Welcome Todd T

CrossFit Tabata


Reps-Rx2
4 Exercises
8 Rounds Each Exercise
20 sec Amrap each Round
10 sec rest between Rounds

Body Wight Squats       Rx2: Box Squats
Flash Push-ups             Rx2: Knees
Abmat Sit-ups              Rx2: Crunches
Pull-ups                       Rx2: 43' Ring Rows

100% 0%
TodayAll Time

Andrew S329 Rx
Roy273 Rx
Alma293 Rx2 rings instead of pullups
Justin Gro393 Rx
Jason K274 Rx rough back from vacation
Brian L326 Rx 120-squats, 80-pushups, 81-situps, 45-pullups
Angie382 Rx Less than 2015 by a bunch 🤷🏻‍♀️
Walt287 Rx2
Russ292 Rx 108-sq, 60-ps-u, 84-su, 40 pu
David A121 Rx
Taylor Cof304 Rx
Scott Pa218 Rx
Jeff R365 Rx
Evan L272 Rx
Dean342 Rx
Emily Co324 Rx
Ron315 Rx2 Rings
Bryan343 Rx
Zach282 Rx
Spencer Boy299 Rx2
Grant341 Rx
Leslie242 Rx2 Banded PU
Dee294 Rx
Jeff P288 Rx2 banded pull ups-
Erin A327 Rx2 Ring rows, rest Rx
Abbey232 Rx2
Kate B199 Rx2
Todd T249  Rx
Results Posted: 28


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