Most Recent Benchmark was Baseline on Sep 1,2018 (18 days ago)

Wednesday Aug 29,2018

Thruster 1 Rep MaxFT: Clusters, BMU

Thruster 1 Rep Max


Weight
1 Rep Max Thruster

Clean the bar to the shoulders.  
Begin the Thrusters form the extended hip position
(No Squat Clean)

0% 0%
TodayAll Time

Bryan215 Rx
Robby G155 Rx Not really feeling it today
Angie135 Rx Failed 140
Emily Co125 Rx failed at 130
Melody95 Rx
Erin A115 Rx PR by 20
Walt65 Rx Failed at 70#
Jeff R185 Rx
Dylan R185 Rx
Russ185 Rx missed 205
Lisa J155 Rx
Danielle Born85 Rx
Eddie115 Rx
Rachel Pr95 Rx
Amy L85 Rx
Jeff B205 Rx
Sam W210 Rx
Results Posted: 17
Kelly T 9:15am





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