Most Recent Benchmark was Deadlift 1RM on Nov 9,2018 (10 days ago)

Wednesday Oct 31,2018

200m Run IntervalsBS: 5 x 2 (3x1x1)Other Posted Results

200m Run Intervals


Time
10 rounds of 200m sprint with :30 rest in between sprints

0% 0%
TodayAll Time

Sam W13:57 Rx
Erin A14:39 Rx
Toby11:43 Rx
Walt21:37 Rx
Russ15:03 Rx tried to catch Christina but she is too fast
Justin Gro12:24 Rx
Larry B12:29 Rx
Scott Pa13:42  rower
Sarah S12:46 Rx
Dylan R11:40 Rx
Results Posted: 10


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