Most Recent Benchmark WOD was Baseline on Feb 3,2018 (16 days ago)

Monday Feb 19,2018

Gymversary Mollie-2

Ham Sandwich


Time-Rx2
50 Wall Balls 20/14       Rx2: 14/10
25 Deadlifts 245/165    Rx2: 185/135
50 Wall Balls 20/14       Rx2: 14/10
...EMOM 5 Burpees        Rx2: 2 Brupees

100% 0%
TodayAll Time

Robby G13:45 Rx sat out 3 rounds, getting air, 405 dl to start
Kate B10:40  65# dl, 1 burpee emom
Angie99:99  ?? 20#wb for last 50
Josh R9:59 Rx a little slower than i had hoped. 455 heavy single




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