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Wednesday, Sep 20, 2017

  

1RFT: BS, Run, BS


Time
20 Back Squats
1,600 m Run
20 Back Squats

Barbell
Rx: 155/105
Rx2: 115/75
Rx3: 75/55

0% 0%
Chosen as WOD: Wed,Sep 20,2017

Jeff R 9:30pm







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