Most Recent Benchmark WOD was Baseline on Feb 3,2018 (16 days ago)

Monday Feb 19,2018

Gymversary Mollie-2

Ham Sandwich


Time-Rx2
50 Wall Balls 20/14       Rx2: 14/10
25 Deadlifts 245/165    Rx2: 185/135
50 Wall Balls 20/14       Rx2: 14/10
...EMOM 5 Burpees        Rx2: 2 Brupees

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