Most Recent Benchmark was Baseline on Apr 25,2018 (1 day ago)

Thursday Apr 26,2018

Happy Birthday Cheryl A
Welcome Jennie

3RFT: TH, RMU, Run


Time-Rx3
For Time
3 Rounds
10 Thrusters 155/105
10 Ring Muscle Ups
400 m Run

0% 0%
1st20:28 2Sheridan Today!
2nd20:43 2Angie Today!
3rd26:50 2Lisa J Today!
1st22:58 Toby Today!
2nd17:10 3Walt Today!
3rd20:09 3Mark L Today!

Amanda Sc13:49 Rx3 65lb thrusters, jumping c2b, 400m run
Kate B18:07  20# wb, jctb, 400 m run
Wendy B17:20 Rx3
Angie20:43 Rx2 2 ring MU/rest MU attempts & chin ups 105# thrusters
Melissa M14:37 Rx3 55lb thrusters, jumping c2b, 400m run x3
Toby22:58 Rx Holy thrusters
Walt17:10 Rx3 35# thrusters; tired, sore shoulders
Mark L20:09 Rx3 2 rounds 95# thrusters, last 75# bar pull ups
Lisa J26:50 Rx2 115 thrusters,ring chin ups
Sheridan20:28 Rx2 105# thrusters, ring chin ups
Results Posted: 10




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