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Friday, Nov 24, 2017

Thanksgiving Hangover

17 min Amrap

If You Ate           You Do
Turkey      =  15 Deadlifts 185/135
Ham          =  30 V-ups
Dressing    =  30 Wall Balls 20/14
Gravy        =  15 OVH Squats 95/65
Potatoes    =  30 Russian Twist 20/14
Pie            =  30 Sit-ups
Ice Cream  =  15 Toes 2 Bar

Be honest. Score is total number of reps regardless of what you ate.

Yams = Potatoes

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TodayAll Time

Emily Co290 Rx DL;WB;OHS;RT;SU
Alex P270  injury
Jason K250 Rx Everything on the board
Josh S224 Rx
Stacy195 Rx
Janelle261 Rx DL, WBs, R.Twist, SUs
Melissa217 Rx DL; WB; R twist; SU
Brian L285 Rx 120-WB, 120-Twists, 45-DL
Justin Gro360 Rx DL, SU, R Twist, OVHS
Taylor Cof270 Rx DL, SU, OHS, WB
Spencer B307 Rx All but ice cream
Katia330 Rx DL,WB, RT, Sit ups, T2B (ice cream replaced gravy - wrist)
Results Posted: 12