Most Recent Benchmark was Baseline on Jul 18,2018 (4 days ago)

Saturday Jul 21,2018

Gymversary Jeff B-3 & Cameron S-1

FT: Row, BP, TTB


Time-Rx3
For Time:
1000 m Row
50 Bench Press
50 Toes 2 Bar
50 Bech Press
1000 m Row

Benchpress  
Rx: 135/85
Rx2: 95/65
Rx3: 65/45

TTB
Rx2: Knee ups

0% 0%
1st30 min 2M Sat,Jul 21,2018
2nd31:22 2Joan Sat,Jul 21,2018
3rd33:41 2Erin A Sat,Jul 21,2018
1st22:23 David F Sat,Jul 21,2018
2nd22:40 Bryan Sat,Jul 21,2018
3rd31:51 Josh S Sat,Jul 21,2018

Ron26:20 Rx2
Joan31:22 Rx2 BP 45#
M30 min Rx2 100 row, ring ttb, 45# bp
Erin A33:41 Rx2 Rx row, Toes 2 rings
Bryan22:40 Rx
David F22:23 Rx
Mark L24:54 Rx2
Elizabeth K31:00 Rx3 55#
Kelly T28:42 Rx3 55# bench press, 10 toes to rings the rest knee ups
Josh S31:51 Rx
Jeff R33:20 Rx
Results Posted: 11


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