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Wednesday Oct 22,2014

ON-RAMP WOD #137 TABATANICOLEOn-Ramp Wall Ball NicoleOther Posted Results

ON-RAMP WOD #137 TABATA


Reps
*8 Rounds
*Each Round is a 20 Sec AMRAP
*Rest 10 Sec Between Rounds

Wall Balls
Sit-Ups
DB Push Press
Reverse Situps

0% 0%

Donna R336 Rx 25lb bar, 10 lb wb
Eunice266 Rx


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