Most Recent Benchmark was Deadlift 1RM on Nov 9,2018 (10 days ago)

Tuesday Nov 6,2018

Gymversary Michelle S-5
Bench Press 5 x 5Swing and Miss

Bench Press 5 x 5


Weight
5 Rounds
5 Bench Press @ 85% of 1RM

0% 0%
TodayAll Time

Robby G215 Rx
Amanda Sc65 Rx fail at 70 - 4 reps
Erin A95 Rx PR!!! (3 reps @ 100)
Melissa L80 Rx
Kate B75 Rx fail at 80#- 3 reps
Adam B205 Rx got 225 3 times-attempted to early
Jeff R165 Rx
Brian L185 Rx
Russ215 Rx
Haylie50 Rx 25, 35, 45, 50 (failed), 50
Justin Gro205 Rx
Melody95 Rx 65 65 75 85 95
Lisa J125 Rx 135 X 3
Judy H65 Rx 3 at 70#
Mary Wahl.70# Rx 3 at 75#
Joan60 Rx 65 3X
Toby155 Rx 185x3. Building this shoulder back up slowly
Walt80 Rx +5 PR; 85#x3
Sandra55 Rx 60x3
Claudia55 Rx 60 x 3
Dylan R185 Rx 205 x4
Casey175 Rx 135,155,165,170,175
Bryan265 Rx
Rachel Pr70 Rx Def a PR
Russell P205 Rx
Kamill155 Rx
Latrice#80 Rx
Jennie95 Rx 3 at 100 lbs
Jason K225 Rx Failed 5th rep at 275
Tom S125 Rx 135 x 3
Results Posted: 30


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