Most Recent Benchmark was Baseline on Jul 18,2018 (4 days ago)

Saturday Nov 29,2014

WB, DU's, BJ, T2B, Pullups, Burp, CL, JK, CJ, MU's


Reps-Rx2
20 min Amrap

50 Wall-balls 20/14
50 Double-Unders    Rx2:150 singles
40 Box Jumps 24/20  Rx2: 20/18
40 Toes-to-Bar          
30 Burpees
30 Pull-ups
20 Cleans, 95/65       Rx2: 65/45
20 Jerks, 95/65
10 Clean + Jerks 95/65
10 Muscle-Ups

0% 0%

Eric C265 Rx 5 jerks


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