Most Recent Benchmark was Baseline on Sep 1,2018 (19 days ago)

Tuesday Jan 27,2015

Hang Cleans, Box Jump LadderOn-Ramp: Farmer Carry, Burpee LadderOther Posted Results

Hang Cleans, Box Jump Ladder


Reps
AMRAP 12:
15 Hang Cleans 75/55, 15 Box Jumps 24/20
15 Hang Cleans 95/65, 15 Box Jumps 24/20
15 Hang Cleans 115/75, 15 Box Jumps 24/20
15 Hang Cleans 135/95, 15 Box Jumps 24/20
AMRAP Hang Cleans 155/105 in Time Remaining

100% 0%
1st123 Amy L Tue,Jan 27,2015
2nd133Melody Tue,Jan 27,2015
1st163 Roy Tue,Jan 27,2015
2nd126 Justin Gro Tue,Jan 27,2015
3rd131John D Tue,Jan 27,2015

Angela Wa154 Rx
Ariel129 Rx
Roy163 Rx
Joshua141 Rx
Justin Gro126 Rx
Tammy M125  55/65/75/85/95 18'bj (bum knee)
Melody133  45,55,65,75,75
John Ne135 Rx
Wilda123  70lb & step ups
Tavia122 Rx
Amy L123 Rx
Joanna146  rx2
Josh R128 Rx
Aja144 Rx 24reps of 105lb
Brian S129 Rx No wind
Josh M125 Rx Work on form
Sandeep120  65, 75,95,115
John D131  20 in. step; 115#
Jesse132 Rx
Toby128  4 rnds + 8. 65,75,95,95 24'
Ben M117  RX 2 & 12/15 box jumps last set
Phil120  RX 1.5 (24'box...thanks Brian)
Angelica144  70 lbs max
Results Posted: 23


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