Most Recent Benchmark was Baseline on Sep 1,2018 (22 days ago)

Monday Jan 26,2015

On-Ramp Team WOD #122015 Garage Games One Wod #2

On-Ramp Team WOD #12


Reps
2 Person Team
2 Rounds
  
8 min Time Cap
800 m Relay (alternate 200 m)
in time remaining Amrap Flash Push-ups

at 8 min: 10 min to complete
800 m Relay
in time remaining Amrap squat

0% 0%
TodayAll Time

Tanuja195 Rx
LORENA435 Rx knee pu partner Lori
Carol274 Rx with cathy miller
Cathy274 Rx with carol brown


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