PREV  3  NEXT   Most Recent Benchmark WOD before today was Jerk 1RM on Aug 14,2017 (7 days ago)

Friday, Aug 18, 2017

Happy Birthday mckenzie
Welcome JASIEL
  

Festivus17: The Walking Dead


Weight-Rx2
2 Person Team
6 Barbells

Female Novice/Masters
75, 95, 115, 135, 135, 165
Male Novice/Masters
155, 185, 225, 245, 275, 315

Female Intermediate
115, 135, 155, 165, 185, 205  
Male Intermediate
225, 245, 275, 315, 345, 375

Both Athlete perform 5 unbroken Deadlifts at each bar. Advance to next bar in Emom fashion. 6th Bar is an Amrap

Score = Combined load of each Athletes' best 5-rep deadlifts. Add 5 lbs each rep over first 5 on 6th Bar

0% 0%
Chosen as WOD: Fri,Aug 18,2017
1st550 Sheridan Fri,Aug 18,2017
2nd435 Janelle Fri,Aug 18,2017
Alex P Fri,Aug 18,2017
3rd430LB Katia Fri,Aug 18,2017
1st705 Russell Fri,Aug 18,2017
Josh R Fri,Aug 18,2017
2nd660 Roy Fri,Aug 18,2017
3rd630 Toby Fri,Aug 18,2017
Adam B Fri,Aug 18,2017
Justin Gro Fri,Aug 18,2017
Jeff B Fri,Aug 18,2017
Dylan Fri,Aug 18,2017

Rachel Hmax 155 Rx2 2 reps at 155
Wendy B345 Rx2 w/Stacy; both at 165 + 3 extra reps
Robby G500 Rx2 With Mark L (I got 2 at 315)
Stacy345 Rx2
Roy660 Rx
Zach560 Rx2 315 + 245 John
Toby630 Rx W Dylan. Both got 315x5 (TnG)
Erin A360 Rx 205 with Michelle 155
Heather400 Rx2 With Fernando
Fernando400 Rx2 With Heather
Michelle S360 Rx w/ Erin she rocked it!!!!
Justin Gro630 Rx w/ Kisz
John B560 Rx2 315 + 245 Zach (fightin' that groin)
Dylan630 Rx With Toby
Sheridan550 Rx 205 for me and 345 for Russ!
Alex P435 Rx with Janelle
Mark L500 Rx2 With Robby
Tony490 Rx new 1 rep max of 315 !!!!!
Jimmy490 Rx2 did 315 3 times
Janelle435 Rx w? Alex Last round 205# (5 extra reps)
Katia430LB Rx With Drew - I got to 185 with 5 reps
Josh R705 Rx with big Russell
Russell705 Rx W/ THE JUICE REX
Andrew435 Rx w/Katia
Jeff B630 Rx w Paul
Adam B630 Rx With Jeff Pell
Russ550 Rx Sheridan did awesome!
Results Posted: 27
Jeff R 4:56pm





PREV  3  NEXT