Most Recent Benchmark WOD was Baseline on Feb 3,2018 (16 days ago)

Thursday Feb 15,2018

Welcome Amanda C & Malik
Close Grip BP: 5 x 53RFT: Row, HSPU, RC

Close Grip BP: 5 x 5


Weight
5 Rounds  
5 Close Grip Bench Press

0% 0%
TodayAll Time

Robby G185 Rx
Brian L175 Rx 5th rep was questionable
Jason K245 Rx
Roy205 Rx
Toby185 Rx 4 sets
Russ205 Rx
Dylan175 Rx
Michelle S75 Rx
Brittany W50 Rx 35, 45, 45, 45, 50
Larry B185 Rx
John B135 Rx
Erin A90 Rx
Melissa L80 Rx
Dee135 Rx
David F190# Rx
Bryan225 Rx
Alex P105 Rx 125 for 4
Sam W205 Rx 2.75 at 235
Angie85 Rx
Katia105 Rx
Michael S95 Rx 45, 75, 95, 125x2 95x3, 95
Results Posted: 21
Jeff R 9:35pm





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