Most Recent Benchmark was Front Squat 1RM on Feb 18,2019 (5 days ago)

Saturday Jan 19,2019

Strength: Strict Press 7 x 2FT: KBS, Sit-ups, WB

Strict Press 7 x 2

Strength: Weight
7 Rounds
2 Strict Press
  Build up in weight
  Post heaviest set

0% 0%
TodayAll Time

Erin A85 Rx 1 and 1/2 at 95
Melissa L70 Rx
Judy H65# Rx
Jaz90 Rx
Larry B145 Rx with a fight
Jeff B155 Rx
Blake75 Rx 80 for 1rep
Haylie45 Rx 15, 25, 30, 35, 45 (attempt), 40, 45
Robby G165 Rx failed at 185
Latrice85 Rx
Adam B145 Rx 155 fail
Robert S135 Rx
Shannon65 Rx
Justin Gro135 Rx
Russ155 Rx
Mark P95 Rx
Reem25 Rx
Melody80 Rx
Brittany D60 Rx
Jeff R145 Rx 150 x 1
Jaron125 Rx
Sarah S70 Rx
Mary Wahlstrom.65# 1 rep at 70# Rx
Results Posted: 23
Jeff R 8:45pm